Chakras are energy centers located along the spine, each representing different aspects of our physical, emotional and spiritual health. There are seven main chakras, each associated with a color and different organs in the body. Are they:

Root Chakra (Muladhara): Located at the base of the spine, related to security, stability and basic instincts.

Sacral Chakra (Swadhisthana): Located just below the navel, related to creativity, pleasure and sexuality.

Solar Plexus Chakra (Manipura): Located in the stomach region, related to personal power, self-esteem and control.

Heart Chakra (Anahata): Located in the center of the chest, related to love, compassion and emotional relationships.

Throat Chakra (Vishuddha): Located in the throat, related to communication, expression and personal truth.

Frontal Chakra (Ajna): Located between the eyebrows, related to intuition, perception and wisdom.

Crown Chakra (Sahasrara): Located at the top of the head, related to spirituality, connection with the divine and higher consciousness.

Balancing these chakras is essential for a healthy and harmonious life, promoting physical, mental and spiritual well-being.